A practical checklist for your PCOS doctor visit

• Write your top one to three reasons for the visit.
• Note period start dates, longest recent gap and any unusual bleeding.
• List the symptoms that affect you most, when they began and what has changed.
• Bring current medicines and supplements, including dose and start date.
• Bring relevant lab reports with dates, units and the laboratory ranges.
• Add diagnoses, allergies, family history and pregnancy plans that may affect the conversation.

• What are we trying to understand or rule out?
• Which tests are relevant for me, and what will each result change?
• Which symptoms should we prioritise now?
• What options could we discuss, and what are the benefits, limits and side effects?
• What should I track before the follow-up?
• When should I return, and what should prompt an earlier appointment?

• Say your main goal near the start of the conversation.
• Ask for unfamiliar terms or results to be explained in plain language.
• Write down the agreed next steps, tests, prescriptions and follow-up timing.
• Confirm who to contact if you have questions or symptoms change.

The downloaded file is blank. Fill it in by hand or in a tool you trust. Using or downloading this checklist requires no personal or health details; the optional waitlist form elsewhere on the page is separate. The checklist is general preparation information and cannot replace advice from your clinician.

• NHS: What to ask your doctor or other healthcare professional
• Monash University: 2023 International Evidence-based PCOS Guideline

Citing these sources does not imply that their publishers endorse PMOSly.

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